SOBER OCTOBER

Good afternoon beautiful souls,

It’s that time of year again that I like to raise awareness & money for a charity close to my heart – namely Macmillan Cancer Support. Nearly all of us know someone who has been affected by cancer and Macmillan play such an important part in helping people get through this difficult time in their lives.

So this year I will be Going Sober for October – that means, for the full 31 days of October, I’m going completely booze-free – not one single drop! Those who know me well know I may have a slight addiction to that post work glass of wine/pint and so I think it’s fair to say that this will be a bit of a challenge for me.

But Go Sober is much more than giving up alcohol for a month. It’s raising funds for Macmillan Cancer Support so that they can continue helping people living with cancer live life as fully as possibly.
I’d really appreciate any support you can give and any donation is a good donation. So if you have any pennies to spare I would be very grateful if you could head to my Go Sober Profile and send any spare change my way!

Thank you ❤

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MY FAVOURITE FRESH JUICE

Good morning beautiful souls,

I hope you had a great weekend! I must apologise for not posting last night, I had a busy weekend and was busy socializing both evenings and thus didn’t get around to finishing a post. So I thought I’d recycle a post this morning as it’s an easy peasy recipe for a fresh yummy start to a new week.

Here goes, this is my absolute favourite fresh juice of all time. Sadly making fresh juice can be quite expensive sometimes, so this is a treat, however occasionally you can find reduced fruit so keep your eyes open and look in local fruit and veg shops too!

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The drink – it’s nothing special, just freshly squeezed oranges, grapefruits and lime with a sprig of mint, but the combination is kinda amazing!

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I would usually squeeze 3 oranges, 1 red grapefruit, 1 lime and garnish with a sprig of mint. I would also recommend popping the freshly squeezed juice in the fridge to chill before drinking or adding and ice cube or two – it is the most tasty and refreshing when cool!

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Well I really hope you all make this because I’m obsessed with this juice aha. Do let me know if you try & enjoy it too!

Love Carina xo

ANOTHER BOOK HAUL

Good evening beautiful souls,

I feel like this is becoming a habit, buying books from The Works! I don’t have the time to read them all but I’m excited to try haha. Here’s some more books I recently added to my ever expanding collection.

Happy and L’art de la Simplicité

I picked up these two beauties in the Works. I’m really looking forward to reading these. I mean it’s always good to learn more and be inspired about how to be happy and live a more simplistic life. I’m still in the very long process of wanting to declutter and live more minimal so I think these books will be great!

the sun and her flowers

Having recently finished milk and honey and really enjoyed it, I decided to get rupi kaur’s other book. I’ve not read much poetry since my English Lit A-level and it’s nice to read some modern poetry which is very relatable.

Have any of you read these books?! I’d love to know what you think if you have!

Love Carina xo

WHAT I EAT IN A DAY

Good evening beautiful souls,

The other day I had the most delightful food and thus wanted to share what I ate with you!

I started my day with a beautiful smoothie bowl filled with lots of vitamins and sprinkled with goodness including chia seeds, cocoa nibs, nuts, goji berries and fruit. It was the first time I’d tried a dragon fruit and I was so excited but then sadly disappointed when I discovered that there was nothing too it, no flavour. However I must admit it does look cool!!

For lunch I made Jessica and myself some tofu scramble on toast. I added tomatoes and kidney beans which gave it that something extra and it wasn’t bad at all, but what really made it for me was the delicious asparagus tips we topped it with – mmmm… I will definitely be making this again soon!!

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For dinner I invited Anna over and made a vegan bolognese from scratch. This has to be one of my favourite meals at the moment it is just soooo good! I’ll definitely be sharing the recipe with you at some point!

Well the you have it lovelies, what I eat in a day!! Hope you enjoyed reading this post and if there’s ever any recipes you’d like, do let me know!

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